蕃茄，薯仔，紅蘿蔔，魚湯做法

  • 先稍稍煎魚（毋須煎熟），再落水煲
  • 煲魚湯至白色，撈起魚（隔骨）
  • 切紅蘿蔔，薯仔，蕃茄落煲
  • 慢火將材料煲至冧（應該很快）
  • 煲好落鹽，先試味再調整
紫菜，大豆芽，瘦肉，落鹽調味

豬肉用來煲湯就要出水

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